Today is St. Patrick’s day and lots of people will rush to the bar! Bri Botsford returned and shared some tips to ease your hangover. Listen to the interview and let us know by tweeting @The_Edge through our Facebook, texting 102-102 or email Fearless Fred & Mel
Bri Botsford is an Ironman Triathlete, Personal Trainer and Yoga Instructor that has always had a passion for health and wellness. Currently studying Naturopathic Medical programme at the Canadian College of Naturopathic Medicine she is accepting new patients! With extensive experience as a Personal Trainer and Yoga instructor and strong undergraduate background in Kinesiology and Life Sciences from Queen’s University, Bri helps a variety of patients with specific, individualized concerns, in their journey to achieve their health goals.
Check out her website http://www.bribotsford.com/